?2021年10月自考英語（二）作文預測14：亞健康

2021年10月自考英語（二）作文預測：亞健康

Directions: For this part, you are allowed 30 minutes to write a composition on the topic How to Deal with Sub-health? You should write at least 120 words according to the outline given below in Chinese:

1. 隨著現(xiàn)代化的不斷加速發(fā)展，全世界的物質(zhì)生活水平不斷攀升，但人們卻日益受到“亞健康”這種不良狀態(tài)的威脅

2. 亞健康的具體表現(xiàn)及在我國的蔓延程度(據(jù)調(diào)查，北京 75%、上海72%、廣州70%的上班族都處于亞健康狀態(tài))

3. 在現(xiàn)代社會中應怎樣解決亞健康問題

How to Deal with Sub-health

With the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.

There are some typical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation is spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.

Then how can we solve this problem effectively? Experts suggest that the best way to keep ourselves healthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.